Ari Salomon 1:11 row
201m
Meters
1:11.7
Time
2:58.3
Pace
10
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 82 |
September 11, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.7 | 201m | 2:58.3 | 62 | 512 | 23 | 104 |
| 1:11.7 | 202m | 2:57.4 | 63 | 515 | 23 | 104 |
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Workout Graph
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