Ari Salomon 1:26 row
226m
Meters
1:26.5
Time
3:11.3
Pace
11
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 92 |
September 23, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.5 | 226m | 3:11.3 | 50 | 471 | 23 | 101 |
| 1:26.5 | 226m | 3:11.3 | 50 | 471 | 23 | 101 |
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Workout Graph
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