Ari Salomon 2:09 row
483m
Meters
2:09.9
Time
2:14.4
Pace
28
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 135 |
October 06, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 483m | 2:14.4 | 144 | 795 | 26 | 115 |
| 2:09.9 | 484m | 2:14.1 | 145 | 798 | 26 | 115 |
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Workout Graph
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