Ari Salomon 2:08 row
347m
Meters
2:08.6
Time
3:05.3
Pace
17
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 83 |
October 11, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 347m | 3:05.3 | 55 | 489 | 24 | 103 |
| 2:08.6 | 347m | 3:05.3 | 55 | 489 | 24 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.