Ari Salomon 1:19 row
210m
Meters
1:19.6
Time
3:09.5
Pace
10
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 82 |
October 31, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.6 | 210m | 3:09.5 | 51 | 476 | 23 |
| 1:19.6 | 211m | 3:08.6 | 52 | 479 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.