Ari Salomon 5:06 row
1,182
Meters
5:06.6
Time
2:09.6
Pace
72
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 135 |
November 03, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,182 | 2:09.6 | 160 | 852 | 27 | 124 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 | 124 |
| 5:06.6 | 20 | 2:45.0 | 78 | 568 | 9 | 124 |
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Workout Graph
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