Ari Salomon 5:06 row
1,182m
Meters
5:06.6
Time
2:09.6
Pace
72
Calories
124
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 27 |
Stroke Count | 139 |
Drag Factor | 135 |
November 03, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.6 | 1,182m | 2:09.6 | 160 | 852 | 27 | 124 |
5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 124 |
5:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 124 |
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Workout Graph
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