Ari Salomon 2:04 row
349m
Meters
2:04.3
Time
2:58.0
Pace
17
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 84 |
November 06, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 349m | 2:58.0 | 62 | 513 | 24 | 105 |
| 2:04.3 | 349m | 2:58.0 | 62 | 513 | 24 | 105 |
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Workout Graph
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