Ari Salomon 2:59 row
494m
Meters
2:59.5
Time
3:01.6
Pace
25
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 83 |
November 12, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.5 | 494m | 3:01.6 | 58 | 500 | 24 | 101 |
| 2:59.5 | 495m | 3:01.3 | 59 | 502 | 24 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.