Ari Salomon 1:24 row
243m
Meters
1:24.7
Time
2:54.2
Pace
12
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 34 |
| Drag Factor | 83 |
November 26, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.7 | 243m | 2:54.2 | 66 | 527 | 24 | 103 |
| 1:24.7 | 244m | 2:53.5 | 67 | 530 | 24 | 103 |
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Workout Graph
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