Ari Salomon 1:29 row
255
Meters
1:29.5
Time
2:55.4
Pace
13
Calories
104
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 84 |
February 14, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.5 | 255 | 2:55.4 | 65 | 522 | 24 | 104 |
| 1:29.5 | 256 | 2:54.8 | 66 | 525 | 24 | 104 |
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Workout Graph
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