Ari Salomon 2:21 row
415
Meters
2:21.2
Time
2:50.1
Pace
21
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 83 |
March 17, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 415 | 2:50.1 | 71 | 544 | 25 | 103 |
| 2:21.2 | 415 | 2:50.1 | 71 | 544 | 25 | 103 |
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Workout Graph
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