Toby Webb v25c/1:00r...12 row
5,830
Meters
33:35.5
Time
2:52.8
Pace
300
Calories
109
Heart Rate
| Rest Distance | 1,017 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,847 |
| Overall Time | 45:35.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 102 |
May 05, 2025 05:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:35.5 | 5,830 | 2:52.8 | 68 | 533 | 20 | 109 | |
| 2:50.6 | 488 | 2:54.7 | 66 | 525 | 20 | 100 | |
| r: 1:00 | 118 | ||||||
| 2:45.9 | 485 | 2:51.0 | 70 | 540 | 20 | 106 | |
| r: 1:00 | 110 | ||||||
| 2:44.6 | 484 | 2:50.0 | 71 | 544 | 20 | 108 | |
| r: 1:00 | 108 | ||||||
| 2:47.2 | 484 | 2:52.7 | 68 | 533 | 20 | 108 | |
| r: 1:00 | 91 | ||||||
| 2:46.9 | 485 | 2:52.0 | 69 | 536 | 20 | 107 | |
| r: 1:00 | 92 | ||||||
| 2:45.4 | 484 | 2:50.8 | 70 | 541 | 20 | 110 | |
| r: 1:00 | 73 | ||||||
| 2:47.8 | 485 | 2:52.9 | 68 | 532 | 20 | 109 | |
| r: 1:00 | 73 | ||||||
| 2:48.7 | 486 | 2:53.5 | 67 | 530 | 20 | 111 | |
| r: 1:00 | 85 | ||||||
| 2:49.8 | 487 | 2:54.3 | 66 | 527 | 20 | 112 | |
| r: 1:00 | 85 | ||||||
| 2:50.4 | 488 | 2:54.5 | 66 | 526 | 20 | 112 | |
| r: 1:00 | 83 | ||||||
| 2:47.8 | 486 | 2:52.6 | 68 | 534 | 20 | 114 | |
| r: 1:00 | 82 | ||||||
| 2:50.5 | 488 | 2:54.6 | 66 | 525 | 20 | 111 | |
| r: 1:00 | 17 | ||||||
| r1,017 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12x(25c/1'r)