40:00.0 row on June 16, 2009

Toby Webb 40:00.0 row

8,402

Meters

40:00.0

Time

2:22.8

Pace

475

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x20' 3'r 20/22/20/...
hard ss/easy at hr144