40:00.0 row on July 14, 2009

Toby Webb 40:00.0 row

8,247

Meters

40:00.0

Time

2:25.5

Pace

460

Calories

Average Watts	114
Calories Per Hour	690

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

hr75%/140 2x20' 1x18sr 1x20sr 4'on 1'drills