30:00.0 row on September 22, 2009

Toby Webb 30:00.0 row

6,357

Meters

30:00.0

Time

2:21.5

Pace

362

Calories

Average Watts	123
Calories Per Hour	724

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

perf max 2x15'1'r hr 144/148 tried to stay at 2:21