Toby Webb v2:00/2:00r...5 row
2,499
Meters
14:00.0
Time
2:48.0
Pace
128
Calories
114
Heart Rate
| Rest Distance | 978 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,477 |
| Overall Time | 24:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 104 |
December 03, 2025 05:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,499 | 2:48.0 | 74 | 553 | 22 | 114 | |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 23 | 101 | |
| r: 2:00 | 119 | ||||||
| 3:00.0 | 521 | 2:52.7 | 68 | 533 | 23 | 110 | |
| r: 2:00 | 201 | ||||||
| 4:00.0 | 696 | 2:52.4 | 68 | 535 | 21 | 116 | |
| r: 2:00 | 218 | ||||||
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 21 | 120 | |
| r: 2:00 | 198 | ||||||
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 24 | 124 | |
| r: 2:00 | 242 | ||||||
| r978 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.