Toby Webb 20:00 row
3,422
Meters
20:00.0
Time
2:55.3
Pace
175
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 107 |
January 17, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,422 | 2:55.3 | 65 | 523 | 175 | 20 | 111 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 18 | 102 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 19 | 106 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 22 | 111 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 24 | 125 |
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Workout Graph
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