Toby Webb 3x11:00/2:00r row
5,661
Meters
33:00.0
Time
2:54.8
Pace
289
Calories
114
Heart Rate
| Rest Distance | 342 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,003 |
| Overall Time | 39:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 107 |
January 21, 2026 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 5,661 | 2:54.8 | 65 | 525 | 19 | 114 |
| 11:00.0 | 1,853 | 2:58.0 | 62 | 513 | 19 | 106 |
| 11:00.0 | 1,887 | 2:54.8 | 65 | 525 | 19 | 117 |
| 11:00.0 | 1,921 | 2:51.7 | 69 | 537 | 20 | 120 |
| r342 |
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Workout Graph
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