45:00.0 row on January 31, 2026

Toby Webb 45:00.0 row

7,450

Meters

45:00.0

Time

3:01.2

Pace

377

Calories

Average Watts	59
Calories Per Hour	502

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x15’ (7’@20, 5’@22,3’@24) 3’R HR 105-117