Toby Webb 3x11:00/2:00r row
5,612
Meters
33:00.0
Time
2:56.4
Pace
286
Calories
112
Heart Rate
| Rest Distance | 302 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,914 |
| Overall Time | 39:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 108 |
February 03, 2026 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 5,612 | 2:56.4 | 64 | 519 | 20 | 112 |
| 11:00.0 | 1,804 | 3:02.9 | 57 | 496 | 20 | 102 |
| 11:00.0 | 1,883 | 2:55.2 | 65 | 523 | 20 | 115 |
| 11:00.0 | 1,926 | 2:51.3 | 70 | 539 | 21 | 119 |
| r302 |
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Workout Graph
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