Toby Webb 3x11:00/2:00r row
5,553
Meters
33:00.0
Time
2:58.2
Pace
282
Calories
107
Heart Rate
| Rest Distance | 359 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,912 |
| Overall Time | 39:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 108 |
February 06, 2026 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 5,553 | 2:58.2 | 62 | 512 | 21 | 107 |
| 11:00.0 | 1,813 | 3:02.0 | 58 | 499 | 20 | 104 |
| 11:00.0 | 1,848 | 2:58.5 | 61 | 511 | 21 | 106 |
| 11:00.0 | 1,891 | 2:54.5 | 66 | 526 | 23 | 111 |
| r359 |
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Workout Graph
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