Toby Webb 2x15:00/3:00r row
5,147
Meters
30:00.0
Time
2:54.8
Pace
263
Calories
112
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,387 |
| Overall Time | 36:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 94 |
April 07, 2026 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,147 | 2:54.8 | 65 | 525 | 20 | 112 |
| 15:00.0 | 2,552 | 2:56.3 | 64 | 519 | 20 | 109 |
| 15:00.0 | 2,595 | 2:53.4 | 67 | 530 | 20 | 115 |
| r240 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.