Toby Webb v1:00/1:00r...7 row
1,703
Meters
10:00.0
Time
2:56.1
Pace
84
Calories
100
Heart Rate
| Rest Distance | 762 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,465 |
| Overall Time | 17:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 107 |
August 06, 2026 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,703 | 2:56.1 | 64 | 504 | 21 | 100 | |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 21 | 89 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 21 | 100 | |
| r: 1:00 | 72 | ||||||
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 20 | 97 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 22 | 104 | |
| r: 1:00 | 57 | ||||||
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 22 | 101 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 22 | 106 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 175 | 2:51.4 | 69 | 540 | 22 | 103 | |
| r: 1:00 | 127 | ||||||
| r762 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.