Toby Webb 23:52 row
3,659
Meters
23:52.1
Time
3:15.6
Pace
187
Calories
100
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 86 |
September 01, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.1 | 3,659 | 3:15.6 | 47 | 470 | 187 | 20 | 100 |
| 5:00.0 | 665 | 3:45.5 | 30 | 420 | 35 | 21 | 94 |
| 10:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 20 | 96 |
| 15:00.0 | 815 | 3:04.0 | 56 | 504 | 42 | 21 | 108 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 21 | 106 |
| 23:52.1 | 562 | 3:26.4 | 40 | 449 | 29 | 19 | 98 |
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Workout Graph
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