Toby Webb 24:42 row
3,795
Meters
24:42.4
Time
3:15.3
Pace
193
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 91 |
September 09, 2026 06:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:42.4 | 3,795 | 3:15.3 | 47 | 468 | 193 | 20 | 103 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 22 | 100 |
| 10:00.0 | 749 | 3:20.2 | 44 | 468 | 39 | 21 | 100 |
| 15:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 21 | 98 |
| 20:00.0 | 811 | 3:04.9 | 55 | 504 | 42 | 20 | 110 |
| 24:42.4 | 732 | 3:12.8 | 49 | 471 | 37 | 20 | 109 |
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Workout Graph
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