Toby Webb 30:00 row
5,657
Meters
30:00.0
Time
2:39.0
Pace
297
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 113 |
November 02, 2016 06:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,657 | 2:39.0 | 87 | 599 | 18 | 114 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 571 | 18 | 100 |
| 12:00.0 | 1,123 | 2:40.2 | 85 | 592 | 18 | 108 |
| 18:00.0 | 1,144 | 2:37.3 | 90 | 609 | 18 | 117 |
| 24:00.0 | 1,143 | 2:37.4 | 90 | 608 | 19 | 120 |
| 30:00.0 | 1,153 | 2:36.1 | 92 | 616 | 19 | 127 |
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Workout Graph
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