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Toby Webb 6000m row

6,000

Meters

31:33.9

Time

2:37.8

Pace

312

Calories

115

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate22
Stroke Count725
Drag Factor89

January 16, 2019 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

6k w/ power 10's at every 500m, 22sr, 25-26sr

Splits

Time Meters Pace Watts Cal/Hr S/M
31:33.9 6,000 2:37.8 89 606 22 115
2:39.9 500 2:39.9 86 594 22 105
2:36.1 1,000 2:36.1 92 616 23 109
2:38.3 1,500 2:38.3 88 603 23 110
2:37.8 2,000 2:37.8 89 606 23 111
2:38.2 2,500 2:38.2 88 604 24 116
2:38.8 3,000 2:38.8 87 600 23 114
2:38.5 3,500 2:38.5 88 602 23 114
2:37.6 4,000 2:37.6 89 607 22 117
2:38.5 4,500 2:38.5 88 602 22 121
2:37.6 5,000 2:37.6 89 607 23 122
2:37.1 5,500 2:37.1 90 610 23 121
2:35.5 6,000 2:35.5 93 620 23 125

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Workout Graph

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