Toby Webb 10:00 row
1,515
Meters
10:00.0
Time
3:18.0
Pace
75
Calories
96
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 121 |
February 06, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,515 | 3:18.0 | 45 | 455 | 21 | 96 |
| 2:00.0 | 265 | 3:46.4 | 30 | 403 | 29 | 88 |
| 4:00.0 | 228 | 4:23.1 | 19 | 366 | 16 | 91 |
| 6:00.0 | 343 | 2:54.9 | 65 | 525 | 19 | 99 |
| 8:00.0 | 342 | 2:55.4 | 65 | 523 | 20 | 103 |
| 10:00.0 | 337 | 2:58.0 | 62 | 513 | 21 | 99 |
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