Toby Webb 3x11:00/2:00r row
6,453
Meters
33:00.0
Time
2:33.4
Pace
347
Calories
126
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,502 |
| Overall Time | 39:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 644 |
| Drag Factor | 105 |
February 12, 2019 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,453 | 2:33.4 | 97 | 633 | 19 | 126 |
| 11:00.0 | 2,138 | 2:34.3 | 95 | 627 | 20 | 119 |
| 11:00.0 | 2,146 | 2:33.7 | 96 | 631 | 20 | 126 |
| 11:00.0 | 2,170 | 2:32.0 | 100 | 642 | 19 | 135 |
| r49 |
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Workout Graph
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