1:00:00.0 on-water row on February 21, 2019

Toby Webb 1:00:00.0 on-water row

6,000

Meters

1:00:00.0

Time

5:00.0

Pace

344

Calories

Average Watts	13
Calories Per Hour	344

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

VB 3 seat.
arms away quickly, body over and slowly up the slide. Start squaring the blade as you start up the slide to get a clean entry for the oar.