Toby Webb 30:00 row
5,524
Meters
30:00.0
Time
2:42.9
Pace
287
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 95 |
February 27, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,524 | 2:42.9 | 81 | 578 | 19 | 109 |
| 6:00.0 | 1,097 | 2:44.0 | 79 | 572 | 19 | 103 |
| 12:00.0 | 1,083 | 2:46.2 | 76 | 562 | 20 | 105 |
| 18:00.0 | 1,103 | 2:43.1 | 81 | 577 | 19 | 109 |
| 24:00.0 | 1,105 | 2:42.8 | 81 | 578 | 19 | 110 |
| 30:00.0 | 1,136 | 2:38.4 | 88 | 602 | 19 | 119 |
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