Toby Webb 19:00 row
3,663
Meters
19:00.0
Time
2:35.6
Pace
194
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 91 |
March 14, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,663 | 2:35.6 | 93 | 619 | 19 | 127 |
| 4:00.0 | 748 | 2:40.4 | 85 | 591 | 18 | 111 |
| 8:00.0 | 779 | 2:34.0 | 96 | 629 | 20 | 125 |
| 12:00.0 | 792 | 2:31.5 | 101 | 646 | 22 | 131 |
| 16:00.0 | 770 | 2:35.8 | 92 | 618 | 20 | 134 |
| 19:00.0 | 575 | 2:36.5 | 91 | 614 | 19 | 134 |
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