Toby Webb 24:07 row
3,781
Meters
24:07.0
Time
3:11.3
Pace
197
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 134 |
March 20, 2019 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.0 | 3,781 | 3:11.3 | 50 | 471 | 22 | 101 |
| 5:00.0 | 519 | 4:49.0 | 14 | 349 | 25 | 82 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 22 | 94 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 20 | 102 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 22 | 101 |
| 24:07.0 | 803 | 2:33.7 | 96 | 631 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C2 Blog drill workouts