Toby Webb v3:00/r...3 row
1,210
Meters
6:00.0
Time
2:28.7
Pace
65
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,210 |
| Overall Time | 6:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 93 |
March 21, 2019 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 26 | 133 |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 24 | 127 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 26 | 134 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 29 | 140 |
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Workout Graph
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