Toby Webb v3:00/r...3 row
1,198
Meters
6:00.0
Time
2:30.2
Pace
64
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,198 |
| Overall Time | 6:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 89 |
March 21, 2019 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 26 | 125 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 24 | 119 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 26 | 125 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 28 | 132 |
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Workout Graph
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