Toby Webb 3x3:00/2:00r row
1,726
Meters
9:00.0
Time
2:36.4
Pace
91
Calories
114
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,834 |
| Overall Time | 15:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 101 |
March 21, 2019 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,726 | 2:36.4 | 91 | 614 | 22 | 114 |
| 3:00.0 | 548 | 2:44.2 | 79 | 571 | 22 | 105 |
| 3:00.0 | 578 | 2:35.7 | 93 | 619 | 22 | 116 |
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 24 | 121 |
| r108 |
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Workout Graph
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