Toby Webb 1:10 row
136
Meters
1:10.8
Time
4:20.2
Pace
7
Calories
100
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 180 |
March 22, 2019 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.8 | 136 | 4:20.2 | 20 | 368 | 19 | 100 |
| 1:10.8 | 137 | 4:18.3 | 20 | 369 | 19 | 100 |
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Workout Graph
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C2 Blog #6 10X(1'on 30"off) drag at alt. numbers