Toby Webb v3:00/r...3 row
1,196
Meters
6:00.0
Time
2:30.5
Pace
64
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,196 |
| Overall Time | 6:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 86 |
April 01, 2019 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 26 | 134 |
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 24 | 126 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 26 | 136 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 28 | 140 |
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Workout Graph
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