Toby Webb v3:00/r...3 row
1,184
Meters
6:00.0
Time
2:32.0
Pace
63
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,184 |
| Overall Time | 6:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 91 |
April 01, 2019 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 26 | 129 |
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 24 | 125 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 26 | 130 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 28 | 134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.