Toby Webb v9:00/0:06r...4 row
6,875
Meters
36:00.0
Time
2:37.0
Pace
32
Calories
115
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 7,005 |
| Overall Time | 39:05.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 96 |
May 24, 2019 06:59:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 6,875 | 2:37.0 | 90 | 610 | 22 | 115 | |
| 9:00.0 | 1,685 | 2:40.2 | 85 | 592 | 22 | 106 | |
| r: 0:06 | 53 | ||||||
| 9:00.0 | 1,709 | 2:37.9 | 89 | 605 | 22 | 114 | |
| r: 0:06 | 38 | ||||||
| 9:00.0 | 1,730 | 2:36.0 | 92 | 616 | 22 | 118 | |
| r: 0:06 | 26 | ||||||
| 9:00.0 | 1,750 | 2:34.2 | 95 | 627 | 22 | 123 | |
| r: 0:00 | 13 | ||||||
| r130 |
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Workout Graph
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