Toby Webb 2x2:00/2:00r row
904
Meters
4:00.0
Time
2:12.7
Pace
54
Calories
144
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 937 |
| Overall Time | 8:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 97 |
June 22, 2019 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 28 | 144 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 29 | 142 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 28 | 146 |
| r33 |
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Workout Graph
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