Toby Webb 2x1:00/0:30r row
443
Meters
2:00.0
Time
2:15.4
Pace
25
Calories
129
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 537 |
| Overall Time | 3:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 97 |
July 20, 2019 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 28 | 129 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 28 | 122 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 28 | 136 |
| r94 |
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Workout Graph
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