Toby Webb 5:00 row
1,003
Meters
5:00.0
Time
2:29.5
Pace
53
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 98 |
July 28, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 129 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 24 | 118 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 128 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 131 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 24 | 132 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 24 | 137 |
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Workout Graph
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