Toby Webb 4x2:00/r row
1,547
Meters
8:00.0
Time
2:35.1
Pace
82
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,547 |
| Overall Time | 8:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 98 |
July 28, 2019 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,547 | 2:35.1 | 94 | 622 | 24 | 117 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 23 | 104 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 24 | 110 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 25 | 121 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 27 | 134 |
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Workout Graph
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