Toby Webb 500m row
500
Meters
3:03.6
Time
3:03.6
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 92 |
August 02, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 500 | 3:03.6 | 57 | 494 | 25 |
| 0:44.5 | 100 | 3:42.5 | 32 | 409 | 22 |
| 0:35.4 | 200 | 2:57.0 | 63 | 517 | 24 |
| 0:37.1 | 300 | 3:05.5 | 55 | 488 | 26 |
| 0:34.0 | 400 | 2:50.0 | 71 | 545 | 26 |
| 0:32.5 | 500 | 2:42.5 | 82 | 580 | 30 |
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Workout Graph
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