Toby Webb 5x1:30/1:30r row
1,588
Meters
7:30.0
Time
2:21.6
Pace
89
Calories
127
Heart Rate
| Rest Distance | 785 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,373 |
| Overall Time | 15:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 103 |
March 03, 2020 06:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,588 | 2:21.6 | 123 | 723 | 26 | 127 |
| 1:30.0 | 314 | 2:23.3 | 119 | 709 | 26 | 118 |
| 1:30.0 | 317 | 2:21.9 | 122 | 721 | 26 | 127 |
| 1:30.0 | 317 | 2:21.9 | 122 | 721 | 26 | 130 |
| 1:30.0 | 318 | 2:21.5 | 124 | 725 | 27 | 131 |
| 1:30.0 | 322 | 2:19.7 | 128 | 741 | 27 | 132 |
| r785 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.