Toby Webb 2x11:00/3:00r row
4,134
Meters
22:00.0
Time
2:39.6
Pace
217
Calories
121
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,405 |
| Overall Time | 28:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 97 |
March 05, 2020 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,134 | 2:39.6 | 86 | 596 | 21 | 121 |
| 11:00.0 | 2,037 | 2:42.0 | 82 | 583 | 21 | 113 |
| 11:00.0 | 2,096 | 2:37.4 | 90 | 608 | 21 | 129 |
| r271 |
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Workout Graph
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