Toby Webb 50:00.0 row

8,500

Meters

50:00.0

Time

2:56.4

Pace

433

Calories

Average Watts64
Calories Per Hour519

December 19, 2006

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

LONG INTERVALS ALT.8500' 2X2000 2:11.2-12.3 WU/WD 4500M