53:00.0 row on August 03, 2007

Toby Webb 53:00.0 row

7,100

Meters

53:00.0

Time

3:43.9

Pace

360

Calories

Average Watts	31
Calories Per Hour	407

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1. XM'S UPPER BODY 2. 3X3' ON 3' OFF POWER DRILL