Toby Webb 6x6:00/2:00r row
6,426
Meters
36:00.0
Time
2:48.0
Pace
330
Calories
127
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,521 |
| Overall Time | 48:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 105 |
November 08, 2021 06:08:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,426 | 2:48.0 | 74 | 553 | 23 | 127 |
| 6:00.0 | 1,009 | 2:58.3 | 62 | 512 | 22 | 109 |
| 6:00.0 | 1,071 | 2:48.0 | 74 | 553 | 23 | 123 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 23 | 131 |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 549 | 23 | 134 |
| 6:00.0 | 1,097 | 2:44.0 | 79 | 572 | 24 | 0 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 23 | 141 |
| r95 |
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Workout Graph
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6x6'on 2'off